About Daily Arm Workout
Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multip
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
Jul 9, 2023
Version 6.45
Minor bug fixes and UI enhancements
Previous Versions
Here you can find the changelog of Daily Arm Workout since it was posted on our website on 2019-10-04 13:37:46.
The latest version is 6.45 and it was updated on 2024-04-19 19:47:20. See below the changes in each version.
Daily Arm Workout version 6.45
Updated At: 2023-07-09
Changes: Jul 9, 2023
Version 6.45
Minor bug fixes and UI enhancements
Daily Arm Workout version 6.41
Updated At: 2022-04-06
Changes: Apr 6, 2022
Version 6.41
Cleaned up workout completion view
Minor bug fixes and enhancements
Daily Arm Workout version 4.61
Updated At: 2010-11-04
Disclaimer
Official App Store Link
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